a feel wheel

about afeelwheel.com

Understanding and managing your emotions has never been more important. Our interactive emotion wheel provides a unique, visually engaging way to track your mood, increase emotional self-awareness, and enhance your overall mental well-being. Whether you’re looking to improve your self-care routine or simply become more in tune with your feelings, the emotion wheel is the perfect tool for you.

What is an Emotion Wheel?

An emotion wheel is a powerful psychological tool that displays a range of emotions in a circular format. Typically divided into core emotion segments such as Love, Joy, Surprise, Sadness, Anger, and Fear, it further breaks down each emotion into more specific feelings. This structured layout helps you identify, label, and understand the complex tapestry of your emotional experiences.

How Our Emotion Wheel Works

• Interactive and User-Friendly: Easily select your current mood based on time-of-day settings—morning, afternoon, or evening—with color-coded slices and emoji overlays.
• Daily Mood Tracking: Log your emotions throughout the day with our built-in date picker and dynamic wheel. Reflect on your mood patterns and understand what influences your emotional state.
• Data-Driven Insights: Export your data in TXT or CSV formats to analyze trends and better understand your emotional health over time.

Benefits of Using the Emotion Wheel

• Enhanced Emotional Intelligence: Build a robust emotional vocabulary by learning to distinguish between similar feelings, leading to better communication and relationships.
• Improved Mental Well-Being: Tracking your mood can help you better manage stress and develop healthier self-care routines.
• Personal Growth: Identify recurring emotional patterns to make informed decisions about your personal development.

Why Choose Our Emotion Wheel?

Our emotion wheel stands out with its modern design, responsive layout, and ease of use. Whether you’re on desktop or mobile, our tool enables seamless mood tracking. With innovative features like emoji overlays and intuitive touch interactions, our platform provides a uniquely engaging and insightful experience.

Get Started Today

Take control of your emotional health now. Explore our interactive emotion wheel, log your feelings daily, and embark on a journey toward deeper self-awareness and improved mental well-being. Start tracking your emotions today and unlock a richer understanding of your inner world.